Pair Mein Dard Ke 5 Warning Signs Jo Blocked Arteries Ki Taraf Ishara Karte Hain (Sirf Thakaan Nahi)

Aapke papa ya uncle pair mein dard ki shikayat karte hain aur sab kehte hain "umar ho gayi hai, hota hai." Lekin kya aapne kabhi socha ki yeh dard sirf thakaan nahi, blocked arteries ka signal ho sakta hai? Yeh 5 signs dhyan se padhiye.

Sign 1: Dard Jo Hamesha Utni Hi Door Chalne Par Shuru Hota Hai

PAD ka dard (intermittent claudication) bahut predictable hota hai — hamesha lagbhag same distance chalke shuru hoga, jaise 200 metre. Aisa isliye hota hai kyunki narrow artery rest mein toh blood supply kar leti hai lekin ek fixed workload par har baar fail ho jati hai. Normal thakaan unpredictable hoti hai — kabhie jaldi, kabhi deri se aati hai.

Sign 2: Dard 5-10 Minute Aaram Karne Par Puri Tarah Gayab Ho Jata Hai

Chalna roko, 5 minute baitho — dard bilkul gayab. Phir utna hi chalo — dard wapas. Yeh "cramping-rest-relief" cycle claudication ka textbook pattern hai. Exercise ki muscle strain 5 minute mein kabhi poori tarah theek nahi hoti.

Sign 3: Ek Pair Hamesha Doosre Se Thanda Rehta Hai

Dono pair ko haath ke pichle hisse se chhukar compare karo. PAD mein jis side artery mein blockage hai us pair ka temperature doosre se clearly kam hoga. Yeh temperature difference ek reliable sign hai ki ek side mein blood flow kam hai.

Sign 4: Raat Ko Sote Waqt Pair Mein Dard

Rest pain — raat ko pair aur ungliyon mein jalat ya dard — yeh advanced PAD (critical limb ischaemia) ka sign hai. Pair ko bed se neeche latka do toh thoda relief milta hai kyunki gravity se thoda blood flow badhta hai. Yeh urgent sign hai — foran vascular specialist ko dikhao.

Sign 5: Chhota Sa Kata Bhi Hafton Mein Theek Nahi Hota

Pair par ek chhota cut, chhala ya scratch — khaas kar diabetic patient mein — jo theek hone mein hafton lag jaye, yeh critically kam blood supply ka warning sign hai. Normal wounds 7-10 din mein theek ho jate hain.

Aage Kya Karna Chahiye?

Agar inme se koi bhi sign aap par fit hota hai toh doctor se ABI test aur Doppler assessment karwao. Lucknow mein peripheral artery disease ka ilaj Dr. Rohit Agarwal ke saath karwa sakte hain — blocked arteries ko gangrene ya amputation tak pahunchne se pehle khola ja sakta hai.